Fitness Talks with Kenne Woods

Fitness Center | 10:30AM

Resort Guests and Members are invited to join Kenne Woods of Strong In 15 Coaching For Life, a boutique personal training studio, for a 30-minute lecture with interactive questions and a bit of movement covering popular fitness topics. This is not a fitness class, more of an informative Q&A.

February 20th: Movement What's Really Exercise?
February 27th: Nutrition How Do You Know Who To Believe?