There are so many benefits to yoga, including improving your strength, balance, and flexibility. Yoga Consists of a series of slow movements and deep breathing which increases blood flow and warms up the muscles with a series of poses.
Try a yoga class and experience the benefits for yourself.
Thursday 11th at 8PM (FULL MOON YOGA) - The Bluffs Lawn
Reservations Are Recommended
Date: Thursday, August 11, 2022
Address: 1 Resort Way, Boerne TX